top of page

Courses

Our Mindful Counsellor runs a range of courses throughout the year

Introduction to Mindfulness

Every Wednesday 19:00 - 20:30

22nd Feb - 29th Mar

Leverton Hall,
Wrecclesham,

GU10 4PY

​

Price: £120
(Concessions available)

Are you curious about mindfulness but find meditation boring, unsettling and difficult even though you know it may support you?

A 6-week Introduction to Mindfulness course may be a good place to begin. Suitable for all levels.

​

We will discuss mindfulness and how research says it works. Clear instructions and guidance on how to bring mindfulness into our daily lives and our meditation practices will be provided.

© 2022 Lauren Stone

bottom of page